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Welcome & Who I am
Hi! I’m Wilma Garcia-certified Personal Trainer , Pilates and Gym Instructor,, single mum and founder of HealthFit.
I am an average 53 years woman who is passionate about Fitness and Health because I had my daughter in perimenopause and I just wanted to be the healthiest I can be , to be there for her in life.
I believe any woman , any age, can fall in love with exercise and become the healthiest version of herself, no matter her health issues- I’m a hypothyroid sufferer and have a disc injury.
Just let me train you in the comfort of your home and start your Health Journey together!
X Wilma
What You Get & Prices
20 minutes Express workouts , no equipment required, to train in the comfort of your home.
- 1 ONLINE life 20 min Workout £20 ( press buy, fill form and book.)
- 4 weeks ONLINE personalised Fitness Program £80 (£20 per week) Designed for your body, time. Tailored to your level and progression. Free online class provided. Nutrition plan included. Calorie Macros Goal
- Weekly check-ins and results analysis feed back.
- Choice : Body Resistance exercises, Pilates, Stretches or Cardio) press buy, fill form and book.)
- 12 weeks ONLINE personalised Fitness Program £180 (£15 per week) Designed for your body, time. Tailored to your level and progression. Free online class provided. Nutrition plan included. Calorie Macros Goal
- Weekly check-ins and results analysis feed back.
- Choice : Body Resistance exercises, Pilates, Stretches or Cardio) press buy, fill form and book.)
STUDIO SUTON COLDFIELD B76
- 4 weeks 10 lbs weight loss £299.
- Fitness Program home/gym
- 4 one to one 45 min sessions one to one at the studio
- 4 Vacuum body sculpting sessions (worth £65 each)
- Nutrition plan included.Calorie Macros Goal
- Weekly check-ins and results analysis feed back
